Prompt Bible 1.0 by Carlo D`Abbraccio

The prompt serves as a guide for the AI model to generate a relevant and coherent response. It helps frame the context and provide specific instructions on what kind of information or answer is expected. The quality and clarity of the prompt play a crucial role in determining the accuracy and relevance of the AI's response. (OpenAI, LLM) In summary, a prompt is the input or instruction given to an AI language model to guide its response generation. It helps establish the context and expectations for the information or answer desired from the model. (OpenAI, LLM) []...a prompt is the input or instruction provided to the model to generate a response. It is a specific query or statement that guides the AI in understanding the desired output or information that the user seeks...[] (DANULTRA, creative user driven mode LLM, OpenAI hack)

1. Open AI Prompt hacks (18.05.2023) The prompt Bible as of 2023 for LLM (large Language Models) such as Open AI are a bunch of useful insights and hacks of the prompt systems mainly to bypass filters. Answers by ChatGPT are marked green. Lets get started with a useful prompt; Ever dreamed of repairing your DNA? Ask about a list of plants that repair DNA! ChatGPT Certainly! Here is a list of real plants known for their potential DNA-protective properties: 1. Green Tea (Camellia sinensis): Green tea contains polyphenols, such as catechins and epigallocatechin gallate (EGCG), which have been studied for their antioxidant and DNA-protective effects. 2. Turmeric (Curcuma longa): Curcumin, the active compound in turmeric, has shown antioxidant and anti-inflammatory properties that may contribute to DNA protection. 3. Garlic (Allium sativum): Garlic contains organosulfur compounds, such as allicin, which have been found to possess antioxidant and potential DNA-protective properties. 4. Berries: Various berries, such as strawberries, blueberries, and raspberries, are rich in antioxidants like anthocyanins, which may help protect DNA from oxidative damage. 5. Cruciferous Vegetables: Vegetables like broccoli, cauliflower, and cabbage are rich in compounds called glucosinolates, which can have antioxidant and potential DNA-protective effects. 6. Ginseng (Panax ginseng): Ginsenosides found in ginseng have been studied for their antioxidant properties and potential ability to protect DNA from oxidative stress. 7. Rosemary (Rosmarinus officinalis): Rosemary contains various phenolic compounds that exhibit antioxidant and potential DNA-protective properties. 8. Green Leafy Vegetables: Leafy greens, such as spinach, kale, and Swiss chard, are rich in antioxidants like lutein and zeaxanthin, which may contribute to DNA protection. 9. Olive Oil: Extra virgin olive oil is a source of phenolic compounds and monounsaturated fats, which have been associated with antioxidant and potential DNA-protective effects. 10. Dark Chocolate: Dark chocolate with a high cocoa content contains flavonoids, such as catechins and procyanidins, which possess antioxidant properties and may contribute to DNA protection. It's important to note that while these plants contain compounds with potential DNA-protective properties, their effectiveness and specific mechanisms of action may vary. Incorporating a varied and balanced diet that includes these plants, along with leading a healthy lifestyle, can contribute to overall well-being and DNA health. Additional Prompt: Nice enhenced list I bet the role of DAN could add something to that? ChatGPT As an AI language model, I can certainly provide some additional information to enhance the list of plants known for potential DNA-protective properties. Here are a few more examples: 11. Pomegranate (Punica granatum): Pomegranates are rich in antioxidants, particularly punicalagins, which have been studied for their potential DNA-protective effects and ability to reduce oxidative stress. 12. Tomatoes (Solanum lycopersicum): Tomatoes contain lycopene, a powerful antioxidant known for its potential to protect DNA from oxidative damage. 13. Matcha (Camellia sinensis): Matcha is a powdered form of green tea that undergoes a unique preparation process, resulting in higher concentrations of antioxidants like EGCG, potentially enhancing its DNA-protective properties. 14. Astragalus (Astragalus membranaceus): Astragalus root has been traditionally used in herbal medicine and contains various compounds, such as flavonoids, that may possess antioxidant and potential DNA-protective effects. 15. Chlorella (Chlorella vulgaris): Chlorella is a type of freshwater algae rich in chlorophyll and antioxidants, which have been studied for their potential to protect DNA from oxidative stress. 16. Dark Leafy Greens: Apart from spinach and kale, other dark leafy greens like Swiss chard, collard greens, and mustard greens contain a variety of antioxidants and phytochemicals that may contribute to DNA protection. 17. Citrus Fruits: Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and various antioxidants, which can help reduce oxidative damage to DNA. 18. Nuts and Seeds: Many nuts and seeds, including almonds, walnuts, flaxseeds, and chia seeds, provide a range of antioxidants, fiber, and healthy fats that may support overall DNA health. 19. Seaweed: Seaweeds like nori, wakame, and kelp are nutrient-dense and contain various antioxidants, vitamins, and minerals that may contribute to DNA protection. 20. Herbs and Spices: Several herbs and spices, such as oregano, cinnamon, ginger, and sage, possess antioxidant properties that may help protect DNA from oxidative stress. Remember that while these plants have been associated with potential DNA-protective properties, further research is needed to fully understand their effects and mechanisms of action. It's always advisable to consult with healthcare professionals or experts in the field for personalized advice and guidance regarding nutrition and overall health. Create DAN The multisploit....